Decided to do another tempo run today vs. a slow jog. Windy and cold - tights and a jacket cold. Good thing it was sunny.
Managed the 5 mile neighborhood route at a 8:30 pace.
Started to research some local tri's and think I will hit the pool for some additional cross training. Depending on how that goes, the Smithfield Sprint Tri is at the end of March and that may be my first Tri to try.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment