Tuesday, January 29, 2008

Tuesday's Run

Ran the 5 mile neighborhood route at lunch. Time was 43:12 at an easy/steady pace. Temp was 48 and breezy. The new NB shoes took about 2 miles to break in then felt fine the rest of the run. On my Asics, my feet and shins started to feel sore at 4+ miles on last Saturday's run but felt no pain today.
Thursday will be the same route but it will be a tempo run and Saturday will be the East Beach 5k.

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